Okay, I signed up for the challenge. It begins January 14th and runs until March 11th. I've become quite a little pudge and I'm sick and tired of it. Enough already.
You get free meal planning complete with menus, directions on how to prepare the meals and so forth. You can plan your meals a week at a time and then print them out. They even include a grocery shopping list for the meals. Cool!
You can join the challenge individually or I can start a group for everyone. Anyone interested in joining a group challenge email me at magie_noire @ yahoo.com and I'll start a group for us.
Here's the link to Discovery Health's - National Body Challenge 2006!
If you live near a Bally's Fitness Club you can get a free 8 week pass!
Okay everyone, join or else, lol.
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